Red Wolf

High Intensity Interval TRX Training

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6:00 am

What is Red Wolf HIITRX?

HIITRX is a metabolism boosting workout utilizing multiple joint movements and full body exercises performed at a high intensity. It incorporates super effective strength moves using the TRX that build firm, lean muscle and a strong core! All Fitness levels.

What equipment is used?

All functional equipment.

We use the following:

  • Rowers
  • Kettlebells
  • Balls
  • Barbells
  • Dumbbells
  • Bands
  • Ropes
  • Weights
  • Bodyweight

Join the class today!

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