Facebook LiveInstagram LiveYoutube Live

wolf fit

training focused on movement, range-of-motion, recovery, Stability, & strength.

Virtual Personal Trainingin-person GROUP Classes
Flash Icon

clean & SAFE facilities following all cdc guidelines

Flash Icon

in-person groups & one-on-one sessions available

Flash Icon

training & NUTRITION pLANs personalized to your goals


Want 3 free workouts + bodyscanning meditation?

Join our wolf pack newsletter — free!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Active Plans




Sunday Scaries is a series of fun and metabolic boosting workouts performed at a high intensity. Our amazing instructors incorporate super effective total body strength moves, core and stability exercises, and boxing and self-defense elements for best results.

JOIN US October 10th at 9:30 am for only $7/class!

All fitness levels are welcome.

Bring water, yoga mat and fight off the Sunday Scaries with Wolf Fit at RTP Boxyard.

I want to join!
Orange Dot Pattern

I started coming to WOLF Fit at the heaviest I've been in a decade. I had lost weight before through cardio and diet but didn't keep the weight off. Since starting with Mike and Lilla a year ago I went from a size 18 to a size 12. I also built strength and endurance which is more than just losing pounds. Mike told me not to just count my victories on the scale. The one on one attention has correct my form and also taught me about nutrition and recovery better than just calorie restriction. I thank them and my WOLF Family for all they given me this past year.


Loving the new location! It has a lot of open space and provides you the ability to feel like you're "at home" while you're in the gym. The trainers at the location are incredibly knowledgeable and have done a great job at refining their programs to meet the needs of every member who comes through the door!

William Smalls

Frequently Asked Questions

Read More FAQ

What equipment do I need for in-person classes?

What equipment do I need for virtual classes?

How do I contact my trainer?